Winter Garden Yoga 407-579-9889
"It's how well you move,
not how deep you stretch,"
Winter Garden Yoga is a world renowned yoga studio recognized for providing a unique form of “functional yoga instruction” that gives you a toned, pain-free body that leaves you feeling great whether you’re currently flexible or not.
Unlike ordinary yoga studios with crowded classes that over stretch and leave you feeling lost in the crowd, our services focus on strength, mobility, and nutrition all wrapped up into a caring, supportive, family-like environment you’ll call home.
We Deliver Results! Our team of Winter Garden Experts are so confident in the results we deliver we offer a 100% Money Back guarantee.
Results You Will:
• Look Your Best EVER!
• Feel Better Than You Have in Years!
Experience a new level of results. We aren't your typical studio, our job is to help you achieve RESULTS. Getting your exercise in has never been more fun!
• Great Variety of Yoga
• Custom Meal Plan and Action Plan
• Accountability and Milestones keeps you motivated
Semi-Private Training (Coming Soon!)
Achieve a higher level of fitness through our Semi Private Training program... it's much more fun to workout with someone else!
Benefits of Semi Private Personal Training:
• More classes a week to choose from
• Accountability Keeps You On Track
• Encouraging environment keeps you motivated
The Finest Private Training
Whether you want more personal attention, rehabilitative exercise, or just want the white glove treatment, private training is a perfect option.
• Custom Action Plans = Faster Results
• Movement analysis & correction, so you move better
• Dedicated Fitness Professional Just For You
Winter Garden Yoga offers the simplest way to get a toned, pain-free body that leaves you feeling great in a caring, supportive, family-like environment you’ll call home.
“I lost a total of 25 pounds! …I strongly believe that the main reason why I lost the weight was yoga.”
~Bridget Johnson, Orlando FL, 50 plus years young
Down Two Sizes!“[Since investing in my health at WGY] I feel better about myself than I have in a very long time! I have lost about 26 pounds and gone down at least two sizes. I just bought a size small shirt a few weeks ago...
New Mom Has More Energy!"Brian helped me reach my goals and then some. He taught me how to use Kettlebells with great form and fine-tuned my yoga technique.
An asthmatic woman in her 60s burns fat and gets strong.
"What I once believed was impossible for me, a woman over 60 years of age with physical limitations, I know now is possible. The sky is the limit!" ~Janis Dey, 60 years young, grandmother and yoga teacher